Extremely Proteinaceous Soya Beans With High Fibre – 100Kg
- High in fibre.
- High in protein.
- Low in saturated fat.
- Cholesterol free.
- Lactose free.
- A good source of omega-3 fatty acids.
- Source of antioxidants.
- High in phytoestrogens.
The vital claim of the soya bean is that it is the only vegetable product that has all the protein content of meat, eggs or milk products and thus it’s essential to the diet of vegetarians and vegans. The beans themselves are bland and generally unappealing as they never quite develop the rich, meaty textures that other beans do with long cooking. Thus mature soybeans are used to make soya milk (tofu), which is a soft or firm curd made from the milky liquid obtained by boiling and pressing soya beans and which retain the full protein content.
Young, green soya beans are much more appealing to eat and marketed widely as edamame.
|Dimensions||23 × 15 × 40 cm|