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TATASHE (RED BELL PEPPER)
African soups and stews have one ingredient in common: The Bell Pepper. It goes by different names across the continent – Tatashe in Nigeria, and Pilipili Hoho in Swahili, and the bell pepper is from the specie called Capsicum annum.
Capsicum annum comes in different colours, but the defining characteristics of the Nigerian Tatashe are the distinct red colour, and the elongated, shape. They are also called Romano peppers and they have a thinner flesh than ordinary bell peppers and have a much fuller flavour. It is this full flavour that makes it a favourite across the continent as a base for soups and stews.
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- Store Name: GOSA MARKET (FCT)
- Vendor: Femi Ogunniyi
Airport Rd, Opposite Gosa Primary, Abuja
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Food Stuffs, Yam
Best yam from gosa market
Nigeria is by far the world’s largest producer of yams, accounting for over 70–76 percent of the world production. According to the Food and Agriculture Organization report, in 1985, Nigeria produced 18.3 million tonnes of yam from 1.5 million hectares, representing 73.8 percent of total yam production in Africa. According to 2008 figures, yam production in Nigeria has nearly doubled since 1985, with Nigeria producing 35.017 million metric tonnes with value equivalent of US$5.654 billion.
In perspective, the world’s second and third largest producers of yams, Côte d’Ivoire and Ghana, only produced 6.9 and 4.8 million tonnes of yams in 2008 respectively. According to the International Institute of Tropical Agriculture, Nigeria accounted for about 70 percent of the world production amounting to 17 million tonnes from land area 2,837,000 hectares under yam cultivation.
Yam is in the class of roots and tubers that is a staple of the Nigerian and West African diet, which provides some 200 calories of energy per capita daily. In Nigeria, in many yam-producing areas, it is said that “yam is food and food is yam”. However, the production of yam in Nigeria is substantially short and cannot meet the growing demand at its present level of use. It also has an important social status in gatherings and religious functions, which is assessed by the size of yam holdings one possesses.SKU: n/a
Honeywell Whole Wheat Meal
- Contains Iron
Vitamin C: Rich in Vitamin B6, Vitamin E, Vitamin K, Niacin, Thiamin, Folate, Riboflavin and Pantothenic Acid. It is fortified with Vitamin A in compliance with NAFDAC regulation.
Calorific content: Being made from 100% whole wheat which is a grain, it is very appropriate in calories.SKU: n/a